Archive of ‘Happiness’ category

I am "___"... Whatever you say next shapes your state... Are you happy? Successful? Tired? A Firecracker? Change your mindset and that shifts your path

SZEN ZONE – I am…

I’ve been feeling a little stressed and anxious today… Something that has happened more through out the years as I come to terms with what is on my plate and what I can actually achieve. Today like many other days I am staring at a huge list of To Dos that is completely daunting and […] Read more…

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Be You!

As crazy as it sounds be you!  In a world that is so full of judgement sometimes it’s easy to lose yourself in expectations. Expectations other out on you, ones you put on yourself and the ones you create in your head that you think others expect of you.  Be you.  I will admit that […] Read more…

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You Cannot Do Everything!

As much as I hate to admit it, even with being careful as to what gets added to your plate you need a daily reminder that you cannot do everythingl.  You need to remind yourself that you are enough, you are doing the best you can and be happy and content with that.  I find […] Read more…

fill up your cup and take a little time for yourself. When you do you spread happiness to everyone around you #happiness #happyyou #styleyourlife

Take Time For Yourself!

It’s Monday and the beginning of the week so let’s talk a little bit of happiness and motivation! This week think about yourself, what can you do to treat yourself and brighten up your day? It can be anything. I’ve been focusing on working out, and as much as I would rather do other things […] Read more…

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Gratitude

Happy Monday!! It’s the perfect week to kick off the happiness monday series to start your week motivated, happy, and full of gratitude. Today I want to chat a little bit about being grateful. It’s really not an easy thing to be grateful… It should be but it can easily get lost in the business […] Read more…

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Finding Happiness In Your Life

Life can get so busy and crazy that you sometimes can lose track of your goals, your direction and your happiness. I spent the whole year last year really breaking down why I was feeling unhappy, what was making me unhappy and what I could do to increase my happiness. It really worked too… I […] Read more…

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Happy You – Part 2

Last week I talked about being a little unorganized in life and wanting to make the time to achieve the goals, to feel more balanced in my daily life and to make headway on the tasks and happiness needs I had. For work related topics I started by creating a list. A checklist of what […] Read more…

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Happy You – Part 1

Looking back on last years happiness project I think overall it was a big success. It really made me look at what was working in my life and make changes and remove what was not which I am very thankful for. This year, even though it is already April I now am feeling the urge […] Read more…

wearing my thankful t shirt today as a reminder to never take anything for granted. Life is so precious #blessed #appreciatethelittlethings #style #fashion #yegstyle #yegfashion #yegblogger #happiness

So Blessed

We are so lucky and so blessed… It is so easy in such a busy life to really take everything you have for granted. To not appreciate every gift that we have been given. To not take a moment to look around us and see how amazing and lucky we really are. I am definitely […] Read more…

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