Posts Tagged ‘health’

finding your health, fitness and happiness sweet spot

Health, Fitness & Happiness

I have been really really challenging myself to workout and eat right. We have a trip to Maui coming up and I want to be bikini ready. But I also really want to feel good. To have the energy to live life, keep up with the kids, not be tired and live long.Β  It’s a […] Read more…

Great tips on how to deal with overwhelm and succeed

Dealing with Overwhelm

With everyone trying to do it all, be the perfect wife and mother, the successful entrepreneur, climb the corporate ladder, have the gorgeous house, the family tripsΒ  Β And on and on it’s easy to fall into the trap of being overwhelmed.Β  I’ve done it and constantly have to remind myself that it’s ok. There is […] Read more…